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Vegetarian delight
Serves: 4
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1 lb./450g green beans |
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1 medium red pepper, sliced |
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1 small tin of corn |
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8 cherry tomatoes, halved |
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2 cloves garlic, crushed |
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1 tablespoon/15ml olive oil |
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4 chopped shallots |
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1 cup/225g plain yogurt with HOWARU™ |
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2 tablespoons/30g fresh mint, chopped |
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Half a cup/113g sour cream |
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Half a teaspoon/2.5g paprika |
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2 teaspoons/10ml lime juice |
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2 teaspoons/10g honey |
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Half a teaspoon/2.5g lime zest |
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Place the green beans and red pepper in a steamer basket over boiling water. |
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Cover the pan and steam for 10 minutes, or until tender. Drain and cool. |
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Combine the garlic, oil and shallots in a bowl. |
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Add the green beans, red peppers, corn and cherry tomatoes. |
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Refrigerate for several hours. |
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In a separate bowl, make a dressing by combining the yogurt, fresh mint, sour cream, paprika, lime zest, lime juice, and honey. |
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Drizzle the dressing over the bean salad and serve. |
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